I didn't do any training on Christmas day but did do some biking and swimming the day before Christmas and on boxing day. I am really happy with my progress and my power on the bike is back at the same level it was a month ago but my heart rate is still higher. Coach is also happy with my progress and that I regained my power so quickly after surgery.
DJ playing the piano for us Christmas
We had such a laugh at Eddy, looking on and don't wanna miss anything while we bath Dolly.