Tri-Stemmet

Triathlete doing Ironman distance racing, have done 6 Ironman's including 1 World Championship. Heart attack survivor at 42 and given another chance. Taking a break from long distance Triathlon's for a while

Thursday, November 7, 2013

Cholesterol and Heart disease

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Lately I've come across a few articles that question the relationship between Cholesterol and Heart disease. I've also read som...

4 comments:

Saturday, November 2, 2013

Starting all over Again

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It’s been a week since I’m back at training and trying to make some sort of comeback. So last Saturday I started training again and i...

2 comments:

Thursday, October 24, 2013

Endurance Athletes and the signs of a heart attack?

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Whenever people and especially athletes discover I had a heart attack when they talk to me, the first two questions that pops up every ...

3 comments:

Sunday, August 4, 2013

Heart Attack Check-up: Not the news I wanted

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It's been almost six months, (23 weeks to be precise) since my heart attack and last Friday I visited the Cardiologist for my check-u...

2 comments:

Sunday, June 2, 2013

14 weeks of Ups and Downs

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It's been 14 weeks since my heart attack and just a quick update on how things are going. To say that everything is 100% will be a lie...

3 comments:

Friday, April 12, 2013

TSA Medical commission response

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Here is a copy of an email I send to TSA (Triathlon South Africa) regarding the issue whereby a medical commission will propose measures to ...

1 comment:

Sunday, March 24, 2013

How do you feel?

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Me and Eddy, my training partner on our walks Lately I've been asked the question a lot. "How do you feel" and I ap...

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About Me

Johan Stemmet: Witbank, Mpumalanga, South Africa; Married to Kim for 23 years and have a daughter Dejone) age 18. Have the biggest respect for them. I am a Christian and believe in doing everything to the best of my ability.

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