Luckily I also had a spare PowerTap bracket set and could fix the head unit bracket before I did my ride today.
I had to start my bike ride before 6am as I had a massage booked today at 12pm. I can feel my leg muscles are getting stiffer by the day and needed a massage desperately. I will have them more often until Ironman. It was so brutal and sore and I could feel that I haven't had one in ages but my legs felt good after it.
Will see how they feel during tomorrow's long run.
The weeks training so far:
Swim: 3h37, 10km
Run: 3h00, 34.8km
Gym: 1h43, 2 sessions
Total: 18h44. Will get close to 23 hours for the week after my long run and moderate swim tomorrow.