As we got home I wasn't in the mood to do the 1hr run and it was suppose to be a Brick session. I just didn't feel like running an hour after I stopped cycling.
I also emailed my coach and asked her to reschedule my bike training this coming week or at least for the next two days as I don't know how long I'll be without a bike. I do have the mountain bike and will use that in the mean time, but no powertap workouts soon.
On a positive note I received my contact lenses from my new Optometrist and they are just great, Yesterday I had to double check/feel a few times as I couldn't even feel them in my eyes. Thanks Russell, amazing what a pleasure it is to have contacts when you have someone knowing what they do, helping you.
For those who can remember Russell is my friend who me and DJ delivered the VW Bus to in Upington about two months ago. He's an optometrist by trade and also an excellent Ironman athlete.
The best part for me is that he is more than a 1000km away from us but looking at the measurements they took of my eyes, he immediately noticed that the calculations were wrong when the previous optometrist ordered my lenses.
I will wear these lenses for a week or so and if they still feel as great as this weekend I will get him to order me some more.