Friday, January 1, 2010

2009 Totals

Although I record every training session and load the totals on my Polar Sports Program and log the Monthly Totals on my Blog, I never though of what will it be in a year.
Lately I've seen a lot of people making public what they've done for 2009 and I though let me have a look. Don't know if it is a good or bad thing as I will now want to improve on last years totals and as they say more is not always better.
Anyway here are the total numbers for 2009

Swim: 340.4 kilometers ( 212.75 miles)

Bike: 8089.9 kilometers (5056 miles)

Run: 1813.3 kilometers (1133 miles)

Gym: 69 sessions

Total Calories: 439 518

Total Kilometers: 10243.6 (6402 miles)

Total Training Sessions: 450

Total Time: 590 hours

Wow, What will I do with 590 hours in a year if I wasn't doing Ironman??????

8 comments:

  1. Happy New Year ti you and your family! I guess my training log will ideally look like your in a year! May 2010 be full of dreams achieved and goal surpassed, health and happiness for all! Cheers

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  2. Awesome mileage. What would you get doing if you were training for 590 hours. That's a scary thought. We both would probably be much larger.

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  3. John
    Thanks, may you also have a great 2010.

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  4. B
    Yes I don't even wanna think about all that spare time and snacking along the way. Scary stuff
    J

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  5. Great work this year! You put in a lot of time and effort to be sure. Have a wonderful day racing and don't forget to smile!

    Best,

    Mark

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  6. Mark
    Thanks and yes I'm always smiling even when it hurts
    Johan

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  7. Wow Johan - what an awesome 2009! I wish you all the best in 2010, and perhaps if you come through London again en route to Kona, I can manage not to be away! :-)

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  8. Hi Donna
    Thanks, hope you have a really great year. Yes hopefully I can qualify again and we can meet some day, will be great.
    Johan

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