Sunday, February 8, 2009

Felt good in Pool today

I had to do my long run(3 hours) this morning but after my 5h30 bike late yesterday i did not feel like going out this early. Instead went to do my swim this morning and will go for my run later. Felt great in the pool, did 2.5km and enjoyed every bit

Easy Swim 2.5km -56min -122bpm ave

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